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"Owning our story and loving ourselves through that process is the bravest thing that we will ever do."
- Brene Brown
How could counselling help me?
- Do you ever feel anxious or worried all the time?
- Is there anything in your life that you would like to change?
- Do you feel sad or down a lot?
- Do you lack motivation and confidence?
- Are you having difficulties achieving goals that you have set for yourself?
- Are you going through a tough period in your life (loss of a loved one, change of a job, relationship breakdown, health difficulties)?
- Would you like to learn how to be a better version of yourself?
Counselling enables you to develop strategies to cope with life's ups and downs, to have self acceptance and resilience and to have fulfilling relationships with others and to reach your full potential.
Different issues that can be addressed through counselling:
- Adjustment to life changes;
- Anger management;
- Alcohol & Drug use;
- Anxiety & Depression;
- Bullying & harassment;
- Chronic illness / Cancer support;
- Couples Counselling;
- Depression;
- Grief & Loss;
- Health & Lifestyle Problems;
- Pain Management;
- Post Traumatic Stress Disorder;
- Self-esteem & Confidence issues;
- Social Anxiety;
- Work-Related Issues and Injuries;
- Court reports for Work Safe and TAC.
Our Psychologists
Meg Foreman - Director / Psychologist
Meg Foreman is the Director of Meg Foreman Psychology, establishing the practice in 2014.
Meg is a Registered Psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). Meg is very experienced in the field of Psychology, having worked in a range of areas including; Occupational Rehabilitation, private and public health settings, hospitals and General Practice for over 14 years.
Meg believes in a holistic approach to care, recognising that psychological symptoms can be multi factorial and require a range of treatment approaches. Meg enjoys working alongside other health professionals in order to obtain the best treatment outcome for her client.
Meg utilises a range of therapies including; CBT, Mindfulness, Psycho-education, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy and Behavioural Therapy.
Clients Meg works with;
- Adolescents
- Adults
- Couples
- NDIS participants
- Workcover and TAC claimants
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Genevieve Anderson - Psychologist
Genevieve is a registered psychologist, experienced working with first responders, psychological injuries in the workplace, perinatal challenges, life transitions, and within mental health inpatient clinics. As a result, she is comfortable with the complexities of psychological unrest and distress. Prior to her career in psychology, Genevieve was a member of the Australian Army which has given her an inside knowledge of the defence force structure, and defence related mental health concerns. Genevieve is experienced in the delivery of the following therapies; Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Interpersonal Therapy. Genevieve sees adults with the following presentations;
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Tim van der Veur - Provisional Psychologist
Tim’s approach to therapy is collaborative and promotes targeting issues and symptoms within a holistic and contextual manner. He uses a tailored approach towards his client's needs and incorporates a range of treatment modalities into the treatment plan. Tim has worked in a range of environments such as community health settings, disability services, primary education, and private practice. Tim uses a range of therapeutic techniques, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Psycho-education, and Solution-Focused Brief Therapy. Clients Tim works with:
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